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Join us at our Life Essence Yoga Studio 27 City Road, BEENLEIGH

Yoga & Movement & Meditation Classes

(Beginners to Advanced)

Meditation Class - Restarting soon

Yoga Classes - First Class Free

Hatha, Gentle & Ashtanga Yoga for Beginners - Advanced

YOGA FOR LIFE
“Transform your life now with Life Essence Yoga”
Multi-level classes from Beginners to Advanced
With Internationally Recognised and Accredited Yoga Instructors

Monday 6:15am - 7:15am Nirvana Oxygenation
Movement (John)
7.00 - 8.00pm Yoga Therapy (Anand)
Tuesday 6.30 - 7.30pm Beginners Yoga (Kimmie)
Wednesday 5.00 - 6.00pm Level 1 Yoga (Anand)
Wednesday 6.00 - 7.00pm Hatha Style Yoga (Anand)
Thursday 6.00 - 7.00pm Gentle Yoga (Kimmie)
Thursday 7.30 - 8.30pm (Starting Soon) Meditation
Friday 6.30 - 7.30am Gentle Yoga (Anand)
Saturday 8.00 - 9.30am Gentle Ashtanga Yoga (Kimmie)

FIRST CLASS FREE -
Casual Rate - $15 per Class
5 Lessons - $60 Pass
10 Lessons - $120 Pass

We also offer passes, to be paid in advance as packs. These provide you with great savings!!! Ask your yoga teacher at your next class.

Our Yoga Teachers, Anand and Kimmie. All have been practising yoga as participants and instructors for many years. They truly enjoy working with people, helping them achieve positive outcomes safely and easily. Participating in Yoga offers the individual a powerful, meaningful and effective form of exercise that also helps nurture concentration and mental discipline.

Would you like to improve your immune system? Perhaps reduce some weight, increase your level of fitness, improve your mental and physical wellbeing? Then yoga can be an excellent practice to bring about positive change in your Life.

We offer a number of classes in a safe and comfortable environment in our brand new yoga centre. Our classes are individually tailored to the students’ current level of ability, from beginners through intermediate as well as Kids classes.

Yoga is thought to be the oldest known science of physical and mental self-development, caring for the body under the intelligent control of the mind.
 Achieve lasting fitness
 Achieve your ideal weight
 Achieve superior health
 Achieve mental and physical wellbeing
 Let Yoga transform you now

Excellent for: Physical & Emotional Health - Stress Release
Improve Flexability + Mobility - Relaxation - Being Present and much more...

Nirvana
Ultimate Body and Mind System

Nirvana was born out of a growing awareness about importance of breathing and it's ultimate influence on our lives. Our mission is to bring this awareness into reality.

Nirvana Body and Mind System will teach you how to breathe correctly through a series of functional pilates/yoga exercise flow, leading you to a slower and deeper daily breathing pattern.